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How to Treat Adult treating adhd and anxiety in adults

adhd treatment options for adult adhd diagnostic assessment and treatment adhd treatment For young adults is a mix of. adhd in adults treatment general, some type of counseling is used along with medication to promote functional behavior patterns and help individuals achieve their goals. Counseling may include cognitive behavioral therapy which teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to recognize and correct potentially self-destructive behavior. It is usually short-term and focuses on quantifiable behaviors, such as improving sleep patterns or reducing anxiety attacks. It is also used to treat many mental health issues, including depression and anxiety. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive thoughts and emotions. Exposure therapy can be used to aid people untreated adhd in female adults overcoming fears and phobias.