• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (adhd and adults symptoms)?

It's not likely to be a problem if you think that forgetting important dates, losing your wallet or being late every day, are normal traits of your personality. But these habits could be indicative of adult ADHD.

Family physicians are often unaware of ADD in adults. Patients with ADD often present with comorbid psychiatric problems such as mood disorders (depression dysthymia, bipolar affective disorder) as well as addiction and anxiety problems.

1. You Have a Hard Time Concentrating

Having a hard time focusing could indicate that something is affecting your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (female adhd symptoms of adhd in adults female list (Link Website)) if this is a problem for you. You can improve your concentration by eliminating distractions and taking medications to help you focus.

In adults, symptoms of adhd in adults symptoms quiz aren't as obvious as in children. They can manifest as general agitation or anxiety. You may not be easily at a seated position during a conversation, or you might be playing around in meetings or fiddling with your phone, which is known as fidgeting. These behaviors can cause you to forget important information or make it difficult for others to understand what you are saying.

You might also find yourself forgetting things, such as appointments, tasks and other obligations. You might be prone to procrastinate by staying up late to complete homework or work on a project a day before the due date. These habits may appear to be normal personality traits that won't change. However, if they are impacting your relationships and work, they may indicate that you have ADD.

3. You are always late

If you're always late and find yourself making excuses, it could be a sign that you're dealing with an adult addition. Expert in time management Carmel Moore says that people who are always late could be driven by the desire to rush, or they may be impulsive and don't take into account how much time it takes them to get from point A to point B. They also tend to engage the idea that it will take less than it actually does.

4. You're having a hard time Managing Your Time

Procrastination is a trait that a lot of adults carry around with them from their childhoods. It could be a personality characteristic that you cannot change. It is possible that you are still putting off responding to text messages or calling people back. Perhaps you're always late to work or for other reasons. If these actions are causing disruption in your daily routine it could be a sign of adult add. The delay in addressing issues can lead to anxiety and depression, or even burnout.

5. You have a hard time keeping track of your time

You may think that your issues with procrastination from high school have gone, but these habits can persist throughout adulthood. If you're constantly losing things or leaving them out in plain sight, it could be a sign that you're required to improve your organization skills. In the same way, if you're constantly snooze-ing your alarm, only to forget to make sure the family cat is fed, or you put off completing tasks due until they're right up against the deadline, these behaviours may be a sign of adult ADHD. These issues must be taken care of before they cause harm to your relationships, career or mental health. Help is available. You can get back on track with a few simple modifications to your routine!