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This shift marked a significant departure from traditional consumerist values, steering society towards a more conscious and deliberate way of living. This is what blogger and coach Jessica Malone calls pressing stop on our "clutter cycles". Inspired by The Minimalists, the Texas native shed her corporate job and a shopping habit. She now helps others to avoid burnout and live a more intentional life. When you simplify spendings, you effectively budget in a way that prevents you from spending unnecessarily. You don’t always have to spend your money on things you want, but it’s best to spend it on what you need for the week such as food, bills, and other necessities.

minimalist books that inspire simple living

"Throwing it all in the garbage can make you feel guilty or wasteful," Frank said. Hopefully, by now, you have a clearer understanding of what minimalism is and how you can apply it to your life. However, it’s always good to get multiple perspectives on a philosophy—so we’ve put together some additional definitions of minimalism from voices in this area. This paradigm was sparked in a conversation we had with Joshua Becker of Becoming Minimalist. By pairing down our schedules, commitments, toxic relationships, and things, we free up our capacity to dream, play and be of service. In our view, minimalism is an approach to want and do more.
This concept promotes a simple life and encourages people to find happiness in simplicity. They have a positive impact on our daily routines, our homes, our mindsets, and how we spend money and see the world. If your kids are old enough, let them feel like part of the process by helping you choose items to donate that will make another child happy. Before you get started, you’ll want to decide how you’re going to sort your items so you don’t have to keep reinventing the wheel as you go. You’ll find minimalist tips for decluttering that break down a large project into small, manageable steps.
To live minimally, you need to learn how to let go of excess clutter that no longer serves you. It’s about making conscious decisions on what truly adds value to your life and letting go of the rest. There are other benefits as well such as improving your quality of daily life. Less material things lead to increased mindfulness since you have fewer distractions. Apart from these tangible perks though, there are significant intangible gains too. For instance, reducing stress levels by eliminating chaos caused by too many belongings, or managing complex schedules filled with non-essential tasks helps enhance mental well-being.
That included creating a morning routine, moving more throughout the day, working less and sleeping more. Learning how to be a minimalist also meant that I was questioning my purchases and shopping habits. I also left a long career in sales and marketing and created my own business.

Choose Experiences Over Possessions

When I first started my journey into minimalism back in 2020, I figured it was all about having an empty house and getting rid of most of my stuff. The wisdom and experiences of others can show you what your goals look like in practice. Professional organizer Marie Kondo’s Netflix show "Tidying Up" and famous minimalist Joshua Becker’s book The More of Less are great places to start. By spending your paycheck on functional items and experiences, you have extra money for saving or investing in your financial wellness. A great way to apply digital minimalism to your life is to regularly declutter your inbox. This one can feel overwhelming at times, and can even get emotional depending on how many sentimental items you have.
A 2015 study found that the production and use of household goods and services was responsible for 60 percent of global greenhouse gas emissions [15]. On the other hand, research shows simplifying your environment can improve productivity and focus. For example, in one study, clearing visual clutter from home and work environments resulted in increased productivity and a better ability to focus and process information [4].

Plus, embracing intentional living saves money since we make thoughtful purchases instead of giving in to impulse buying. One of the best ways to reduce waste and clutter in your home is to invest in reusable items like water bottles, coffee cups, and cloth diapers. Then, make a list of all the ingredients you need for the meals and stick to that list as you shop to avoid purchasing extra food your family won’t eat. One of the best ways to ensure you’re only buying the food your family needs each week is to take the time to plan your meals. When space is limited, you’re forced to take inventory of everything that is truly essential in your life and remove all the stuff that you don’t really need. If you find yourself throwing away food every week, it’s probably time to start thinking about a new approach to grocery shopping.
But again, just remember to stay kind, patient and consistent with your efforts. A capsule wardrobe refers to having a small collection of clothes that are versatile and truly loved. It typically consists of around items, including shoes and accessories. Beyond individual advantages, adopting these practices also contributes positively to environmental sustainability. When you start living intentionally, it often translates into making environmentally conscious choices such as buying less and recycling more.
We’re too busy being overwhelmed by physical, digital, and mental clutter, leading to increased anxiety and an overall sense of dissatisfaction. Get hopeful stories and fat loss program, read this blog article from Festival 2022, inspiration on how to live a more sustainable life straight in your inbox every two weeks. Join over 50,000 optimists today in creating a future we want to live in tomorrow and get a 20% discount code for our latest magazine. You can do the same with your workplace environment too, to create a calm space that promotes relaxation and mental clarity. Get hopeful stories and inspiration on how to live a greener life straight in your inbox every two weeks. Join over 70,000 optimists today in creating a future we want to live in tomorrow.