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Throughout testing, we evaluate each mat's design, comfort, grip, portability, and overall value. We think this mat offers exceptional value for its price, making it a worthwhile investment overall. While the ultra-thin mat offers stability, it may not provide enough cushioning for poses that put significant pressure on your knees, wrists, or other sensitive areas. It’s hard to say whether its grip would maintain over time and not get slippery, but for now, it was more than good enough. You can always add more cushion for your knees in the center, but too much cushion under the front and back, where your hands and feet go, can disrupt your balance. So you can see if your hands and feet are lined up correctly while you’re flowing from one pose to the next. While this makes it a bit heavier than a standard mat, the supplied zip-up Liforme bag makes it easy to carry. Size: A standard yoga mat is 68 inches by 24 inches.

Length: The standard length for a yoga mat is 68 inches long and 24 inches wide. At 70 by 26 inches wide, this mat is slightly longer and wider than your average design. Most yoga mats are 68 inches long and 24 inches wide, giving most yogis ample space for their practice. We also loved the fact that the Harmony mat was fairly lightweight at 5 pounds versus heavier mats at the same price point like the Manduka Pro, which weighs well over 7 pounds, and the Warrior, which weighs 8 pounds. It comes with a soft microfiber cloth as part of the price to make it easy to clean and dry. It was also very slippery, and you only get a 15-day warranty, which is disappointing for the price point. Five millimeters is what we recommend as a starting point. It has great cushioning at 6 millimeters thick and is latex-free.

Our top pick from Amazon offers everything a beginner could need in a yoga mat-easy to carry, effortless to roll and unroll, and a balance of support and cushioning. They work well on hotel room carpet, but if you need more cushion you can always layer a towel where your knees go. While cheaper options might seem appealing, especially if you're not committed to long-term yoga practice or don't intend to use the mat frequently, they often lack durability compared to more expensive ones. The gray side has an anti-slip coating for high-impact exercise and weight training, while the red surface has excellent grip, Quality Yoga Mats ideal for yoga. In terms of grip, the grid-textured top layer provides stability without any unpleasant stickiness, ensuring stability even when sweating. Grip, finish, thickness, and design are all key considerations. We loved the rounded edges, the stylish gray-and-black camo design and the cushy 6-millimeter thickness. Having focused on mainly premium yoga mats, I was surprised by how much I liked this $20 design. Design: Prior to our first mountain pose, we unrolled the mats, taking note of packaging, any lingering chemical smells, and evaluating how well the mats laid flat.

While lululemon is consistently one of her top choices for high-quality mats, this particular one really stood out to her. These are typically a bit heavier and sturdier, which will help it stay in place while you move. If you plan to use your mat like a gym floor for Pilates, weights, yoga, and HIIT, then consider investing in a jumbo 5- by 8-feet mat (like Gorilla mat), which shouldn't move. And then there's specialized yoga mat cleaning sprays that promise to sanitize and prolong the life of your mat, and make it smell a whole lot better. As we mentioned earlier, there are a whole lot of mats out there. Most mats call for a cleaning spray to be used like this plant-based formula from Jade Yoga or this Amazon find that comes in various scents. I also like the fact that, in addition to a basic, plastic-mesh carrying bag, it comes with a carrying strap.