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Postpartum Depression Symptoms

The "baby blues" is a common feeling that new mothers experience following the birth of their baby. It is essential to consult your health care provider or doctor to discuss these feelings.

In some instances the new mother may develop something much more grave known as postpartum psychosis. This can cause hallucinations, insufficient sleep, and fears of harming herself or the baby. Hospitalization is often needed.

1. Feelings of worthlessness or hopelessness

If you are experiencing extreme feelings of despair or a sense of worthlessness It's an indication that you need to consult an expert in mental health immediately. It is also important to tell your doctor if you think about suicide or are thinking of harming yourself or your child. These are extremely dangerous psychological signs of being depressed and should not be overlooked. These symptoms can also be an indication of more severe postpartum depression disorders, such as postpartum schizophrenia.

The most popular method to treat PPD is to use antidepressants. This helps to regulate your brain's chemical imbalances that affect your mood. Your doctor will recommend the most effective medication for you based upon your symptoms and if you are breastfeeding. Talk therapy is also a standard treatment. Your doctor may recommend an individual therapy method like cognitive behavior therapy or interpersonal therapy. Certain support groups assist women suffering from PPD.

The ability to rest and avoid unwanted visitors are also effective treatments. If your baby is asleep, sleeping when they are asleep will help you get enough sleep. Exercise can also boost your mood. It can also be beneficial to build a network of family and friends who will assist you with household chores and childcare.

It's important to keep in mind that feeling depressed doesn't necessarily mean that you're an unloving mother or that you are not loving your baby. It's not a mental illness. It's a medical condition that requires treatment. You can feel better after treatment and be more energized to take care of your child. Untreated depression can also affect the relationship between a mother and her baby and cause serious health problems for both the mother and baby. Women of race are more likely to have a worse experience with postpartum depression than white women, perhaps because they're less likely to seek treatment and to be diagnosed.

2. Feelings anger or anger

Rage or anger are not considered to be symptoms of postpartum depression in the Diagnostic and Statistical Manual of mental health symptoms of depression Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be triggered by a variety of factors, including sudden changes in hormone levels, sleep deprivation, and anxieties about being new mommy. If you're experiencing any of these symptoms it's best to talk with your physician. He or she may conduct a depression screening during your postpartum follow-up.

You can also seek assistance from a therapist or a support group. It's important to let other people know how you're feeling to ensure they are able to offer assistance. Ask for assistance with cooking, cleaning or babysitting. If someone offers to look after your baby while you rest you can take advantage of it. Spend time with people who understand your needs like family members and friends, or newly mothers in a mothers' group.

If you are having thoughts of harming yourself or your baby, it's an emergency situation and you should contact 911 or your healthcare provider right now. This is an indication of postpartum psychiasis which is a rare, but serious medical condition that can happen with PPD.

Encourage a family member or friend who is suffering from these feelings to seek medical care. You can accompany them to their appointment to offer support. You can suggest they talk to their healthcare provider or join an online support group for therapists. You can also help by offering to take care of the baby, running the errands, or join in on playdates or outings. You can also engage in things that you like and take a healthy diet and get plenty of sleep.

3. Feelings of guilt and worthlessness

Many new moms experience feelings such as anxiety, sadness and fatigue, loneliness, or anger after having children. They are often referred to as the baby blues, and can last for several days or even weeks after the birth. If the symptoms persist for more than two weeks and are getting worse or if they interfere with your ability to take care of your baby or yourself, or when you think of harming yourself or your baby, then you could be suffering from postpartum depression. Your doctor will assess your condition at your postpartum check-up and can refer you to someone who is trained in mental health if needed. If you are having thoughts of suicide or risking harm to the baby, contact 988 Suicide & Crisis Lifeline immediately.

It is important to keep in mind that it is not your fault if you suffer from PPD, irrespective of what caused it. Numerous factors can contribute to the development of perinatal depression including hormonal changes, lack of sleep and emotional and family issues. You are at greater risk of developing depression or anxiety if it occurred during pregnancy or previously or if you have a family history.

Women who are pregnant may have more difficulty dealing with postpartum depression, particularly if they experience the more severe symptoms like feelings of hopelessness and worthlessness or fears of harming themselves or the baby. These symptoms can indicate a more severe disorder known as postpartum psychosis. It can be risky for you and your baby. This is a psychiatric emergency that must be treated at an emergency room. Contact 911 or go to the nearest emergency room. It is also important to have support systems in place. Find family members and friends who will help with housework and childcare and running errands.

4. Feelings of hopelessness or despair

If the feelings of worthlessness or sadness persist for more than two weeks it could be a sign that something more serious is going on. They could also indicate a more serious condition known as postpartum psychosis. This is a serious mental illness which can cause delusions, hallucinations and paranoia. Women who experience these symptoms of severe depressive episode should seek immediate medical attention, whether by calling an emergency hotline, seeing their doctor, or by going to the emergency room.

People with PPD often feel shame or guilt about the way they are feeling. They may believe that their feelings reflect on their children or they're horrible mothers. They have not done anything to trigger their depression. It is caused by a combination of hormonal and environmental factors that are outside of their control.

PPD can be treated and typically goes away with the right treatment. This can include psychotherapy -- or talk therapy with a psychologist, psychiatrist or mental health counselor -and sometimes medication. Certain antidepressants are safe to take during breastfeeding. Women should also get as much support and rest as they can during this time. You can seek help with household chores, family members or a partner, or even join a mothers support group. They should also ensure to eat well and get plenty of sleep and exercise, and consult their physician regularly for checks and any concerns they have.

5. Feelings of worthlessness or hopelessness

If a woman is having feelings of despair or a sense of worthlessness it is important to speak with her doctor right away. These symptoms could indicate postpartum depression and should not be ignored. These feelings are more serious than baby blues, and may prevent a new mother taking care of her her child. If they're not treated, the depression can last longer and even become a major depressive disorder. It can also interfere with the bond between the mother and her child, as well as the family's bond.

Postpartum depression isn't believed to be caused by anything specific, but genetics or medical issues can increase the likelihood of a new mother being affected. Other risk factors are serious anxiety during pregnancy, medical issues both during and after delivery, and lack support from family and friends. A woman's risk increases when she has a past history of depression.

The majority of women with postpartum depressive disorder recover through therapy and medication. Medicine can help balance the chemical levels in the brain that influence mood. Your doctor may recommend psychotherapy, such as cognitive behavioral therapy, as well as interpersonal therapy or a mother's support group. Therapists can help a new mother recognize her feelings and manage them in a healthy manner. SSRIs such as sertraline fluoxetine (Prozac (r)), and paroxetine are all prescribed for depression. Brexanolone is also known as Zulresso(r), is a brand new medication that is administered by IV over a period of two and a half days in the hospital. It is effective immediately. It is safe to take when you are breastfeeding.

It's normal for mothers to feel depressed or sad after the birth of her baby. However, if these feelings persist or get worse it's crucial to speak with an expert. If the mother is having thoughts of harming her child or herself, this could be a sign of a more serious form of depression known as postpartum psychsis. This is a rare disorder.