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The Connection Between Gut Health and Mood

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작성자 Evie Buckley
댓글 0건 조회 5회 작성일 25-04-10 16:42

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Experts are finding more evidence that gut health shapes more than just digestion.

Incorporate more plant-based foods to feed good bacteria.

premium_photo-1666264200770-0a18e31b5570?ixid=M3wxMjA3fDB8MXxzZWFyY2h8NXx8dmVnYW4tZnJpZW5kbHklMjBndW1taWVzfGVufDB8fHx8MTc0NDI2Mzc1MXww\u0026ixlib=rb-4.0.3Stress and Fennel (continue reading this..) poor rest negatively affect your gut.

A comprehensive approach is best for maintaining gut health.

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