• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders experience difficulty concentrating and can be angry. They also have a higher risk of depression and some illnesses, such as thyroid issues.

Occasional anxiety is normal such as before taking an exam or moving into a new home. If anxiety eating disorder becomes overwhelming and constant it is possible to require treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point and this is a normal part of responding to psychological or physical stress. For example, when you notice a car speeding towards you, your natural fear or anxiety response helps ensure your safety by activating the "fight or flight" response: your heart beats faster, blood flows to your muscles and you breathe more deeply; and your body becomes anxious in the event that you need to run away from danger or fight an attack. Some people, however, are plagued by excessive worry that is hard to control. This kind of anxiety could be harmful if it keeps you from engaging in your normal routine activities and hinders relationships, work or school. This problem is known as generalized anxiety disorder.

GAD is a problem for people of all ages, however it most often starts in adolescence or childhood and continues until adulthood. It is more prevalent among women than in men. GAD is often associated with other psychiatric conditions, such as depression or dysthymia. They are also more likely to misuse drugs and alcohol.

Psychotherapy and medications are typically used to treat anxiety disorders. Talk therapy or psychotherapy can aid in managing your symptoms. Finding a therapist who specializes in anxiety disorders could be beneficial. Cognitive behavioral therapy is the most effective for GAD. It teaches you to challenge mental distortions and also to employ relaxation techniques.

Anxiety medications are typically used as short-term treatments for severe anxiety disorder. Effexor XR, duloxetine (Cymbalta) and escitalopram can all be effective antidepressants. Before starting treatment, talk about the medications with your physician.

Social anxiety disorder, also known as social fear causes intense anxiety and discomfort when in social situations. You may feel like you're not able to speak in front of others, or feel that people are judging you or looking down on you. Certain people suffering from this disorder have such extreme anxiety that they avoid social interactions in all forms. The condition is also known as selective mutism. of this disorder, where people are scared of certain situations like eating or talking in public, or even eating in front strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images, or urges which keep returning to your mind, causing stress or anxiety. Compulsions are behaviours such as washing, counting or examining, that you feel driven to do in order to lessen the stress or anxiety caused by an obsession. People suffering from OCD typically suffer from both obsessions and compulsions that can consume many hours of their lives and affect their daily activities such as relationships, work and family.

Obsessive-compulsive disorder is a problem for women, men and children of all ages. It can be diagnosed as early as childhood, but the symptoms are more likely to develop when you reach puberty or early adulthood. The reason behind OCD is unknown but it is believed that the activity in certain areas of the brain isn't as normal. It may be linked to an imbalance in serotonin, a chemical that controls your moods. A strong genetic component may also be present. If you have one or more members of your family have OCD you're about 25 percent more likely to suffer from it.

People suffering from OCD typically think that their obsessions and compulsions are unreasonable and they have no power to stop them. They don't get pleasure from following their compulsions and are aware that they are wrong, but they believe they must do something in order to prevent bad things from happening or to alleviate or escape the stress that their obsessive thoughts create.

While compulsions and obsessions are difficult to overcome, there are a variety of solutions available to aid. Many people will benefit from psychological treatment such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves a counselor gradually exposing you to the objects and situations that trigger your obsessional thoughts, such touching dirty objects. They also help you resist your compulsive behaviors (such as washing your hands) to ensure that your anxiety diminishes over time.

Certain people suffering from OCD may also be prescribed selective serotonin reuptake inhibitors, or SSRIs. These are drugs that boost serotonin levels in the brain. Other forms of psychological therapy include mindfulness-based behavioural therapies and mindfulness therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your obsessive and negative thoughts and eliminates their power over you. Meditation and relaxation techniques are beneficial in managing stress.

Panic Disorder

Panic disorder (PD) is also referred to as anxiety or panic attacks is characterized by repeated episodes that peak in minutes. The symptoms include trembling, nausea and sweating as well as chest pains and breathing problems. These episodes can happen in response to trauma events or happen spontaneously. People who suffer from PD are also constantly concerned about the possibility of panic attacks occurring in the future and are cautious about situations they fear could trigger a panic attack.

Like other anxiety disorders, PD can cause significant stress and can affect your the daily routine. It affects men and women equally however it is more common in people who have experienced a traumatic or stressful event. It is also more likely to happen in those with an ancestral history of depression or anxiety.

About 1 out of four people who require treatment are able to receive it despite the fact that there are highly effective treatments available. The lack of awareness of anxiety disorders, the limited access to mental healthcare services, and stigma surrounding seeking help are all barriers to treatment.

The symptoms of anxiety disorders can be similar to the symptoms of other ailments like hyperthyroidism or heart disease. Therefore, it is important to see a physician to obtain a diagnosis and evaluation. After determining if there is a physical cause, a trained mental health professional will recommend specific treatments.

Although the causes of anxiety disorders aren't yet fully understood, it is known that genetic and environmental factors play a role. Anxiety disorders are typically passed down through families and tend to develop at a younger age for those who have an history of anxiety disorders. There are many risk factors that could trigger anxiety disorders, like childhood abuse or smoking. Certain medications, such as diazepam and Valium can cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants can reduce anxiety, as can beta-blockers used to treat heart issues. You can control your symptoms by understanding anxiety disorders. You can lessen the stress in your daily life by learning about treatment.

Social Anxiety Disorder

Social anxiety disorder is defined by a constant and intense fear of being in public eye or around other people. They fear that they will be humiliated or rejected and thought to be a negative person. They might experience a range of physical and psychological signs, such as rapid heartbeats, sweating and trembling. Their fear of and aversion to social situations may cause problems at work or dealing with anxiety disorder without medication relationships. The disorder could also lead to a variety of psychological disorders like depression and addiction to substances.

The treatment for this condition is psychotherapy, including cognitive behavioral therapy (CBT). It teaches different ways of thinking, and helps reduce anxiety. It also helps the person recognize that their fears are out of proportion to the actual danger in the scenario and that they can control how they behave and react. Exposure therapy or cognitive-based exposure is another method that works. It involves gradually exposing the person to situations that create anxiety, with the assistance of an expert in a secure environment.

Social anxiety disorder may be treated with medications, but they are not considered as a cure. These include antianxiety drugs, antidepressants and beta-blockers. They are usually employed in conjunction with psychotherapy.

Researchers are working to identify the risk factors and determine the root cause of this condition. Certain environmental and genetic factors are known to contribute. Furthermore, some studies have found that people affected by this condition have a greater than normal response to certain hormones within the body.

It is essential to seek out help best medicine for generalized anxiety disorder (www.google.dm) anxiety disorders because they can have a significant impact on the daily lives of people. A general practitioner or a mental health professional can diagnose anxiety disorders and recommend treatment. It can be hard to ask for assistance and so it's helpful to include a family member or friend in the appointment-making process, or to join others in a peer group or support group.

Some anxiety disorders can have a negative effect on your life. They can increase your risk of suffering from depression, substance abuse, eating disorders, and suicide. If you or someone you know is experiencing thoughts of suicide, call a suicide prevention hotline for help.