• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

ADHD Medications and Other Treatments

People with ADHD often suffer from a variety of symptoms that make it difficult for them to do well at work or in school. These issues are often incorrectly diagnosed.

Psychotherapy, such as cognitive behavioral therapy, may help adults with adhd no medication learn healthier ways of thinking and responding to stress. Regular exercise and a balanced diet can also be helpful.

Medications

Many people don't want to think about taking medicine, but the right medication can make a significant difference. ADHD medications prescribed for adhd increase brain chemicals that affect concentration, attention and impulse control. Doctors recommend them initially in small doses and increase them gradually until ADHD symptoms improve. Patients taking ADHD medication are required to have regular checkups to see whether the medication is working and to monitor for any side effects.

The most commonly used medication for treating ADHD is stimulants. They are taken orally and come in various forms, including tablets that can be chewed, swallowed or dissolved capsules that can be opened and sprinkled on food and liquids that can be ingested or mixed with water. The majority of people take these medications every day. The most common stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. They both work by stimulating specific areas of the brain to improve concentration and reduce impulsive behavior. They are often prescribed for children aged over 5but may be given to teenagers and adults who haven't had a response to other treatments.

There are other drugs that treat ADHD. However, they are less common in children due to the possibility of side effects. Monoamine oxidase inhibitors are antidepressants that can help with ADHD by increasing the levels of brain chemicals norepinephrine and serotonin. They are only prescribed when other treatments do not work. However they have been linked to several deaths due to heart rhythm issues. The most well-known monoamine oxidase inhibitor is the drug phenelzine (Nardil). Venlafaxine is a more recent version of this drug that has been proven to treat ADHD in some patients, but it has not been researched as thoroughly.

Psychological and psychiatric disorders may mimic the symptoms of ADHD in both children and adults. These include mood disorders, anxiety, adjustment disorders and some personality disorders, such as antisocial personality disorder, which is seen at high rates in adult patients with ADHD (Mannuzza et al 1998). If a patient suffers from the comorbidity of ADHD with other psychiatric disorders and symptoms that are not treated, doctors will first address the most severe symptoms before they prescribe medication for ADHD.

Alternative Treatments

Many people suffering from ADHD are not able to find medication useful, and instead seek alternative treatment options. They are usually referred to as alternative or complementary therapies (CAM). They include certain nutritional supplements, foods as well as sleep training, exercise as well as yoga, meditation and brain-based treatments such as neurofeedback. These therapies are a great supplement to any ADHD treatment program.

Changing diet can be helpful, as many people with adhd medication brands uk find that certain foods worsen their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if certain foods trigger symptoms. If you notice that ADHD symptoms are getting worse or better after eating certain foods it is crucial to talk to their doctor who may suggest they see an dietitian.

Some people suffering from ADHD find themselves feeling better after taking certain supplements or vitamins. There's not much evidence that these supplements work. Before attempting any of these supplements, it's best to consult your doctor in case they interfere with certain medicines.

Regular exercise is beneficial to everyone, but especially for those with ADHD. Studies have shown that moderate intensity exercise aids in the release of chemicals that help manage the attention span and behavior. It's most effective if you exercise outdoors, away from computers, televisions, and video games.

Another alternative that's not medication is a behavioral therapy. This is a treatment that can teach children new ways of being and is best suited for children under five. It can also be beneficial for older children and adults. It's typically combined with cognitive behavioral therapy which is designed to change negative thoughts and beliefs that could be causing problems.

A type of therapy for behavior called sensory integration training is designed to teach the brain to react to sensory messages like seeing, hearing and touching. It's a relatively new treatment and more research is required. It's worth considering, especially in the case that a person who suffers from ADHD has other mental health problems.

Counseling

Certain people with ADHD find relief from anxiety and depression through psychotherapy, which can be provided by therapists who are certified or in groups. Talking therapies, such as cognitive behavior therapy (CBT) can help you learn how to manage your problems and deal with stress. CBT for instance helps you overcome negative or irrational thoughts such as "I always mess it up" or "this will not work."

In addition to counseling, there are other treatments for adhd no medication, including establishing healthy sleep habits, addressing nutritional deficiencies, and engaging in regular exercise. It is recommended to consult with your doctor before trying to eliminate any food or supplements.

You can also get assistance through self-help and support groups. These groups can help with a range of issues, such as managing relationships, anxiety, or low self-esteem. They can be accessed in person, online, or over the phone. A lot of these services are free or cost very little.

Behavioral therapy can be an excellent option for children with ADHD. It can you get adhd medication without a diagnosis uk also be beneficial for teens and adults. In behavioral therapy the child and you are assisted by a skilled counselor to devise strategies that will reduce the symptoms of ADHD and improve the functioning of your family. For instance, a therapist might teach you how to utilize positive reinforcement and reward systems.

You and your child can also learn from a therapist how to calm yourself when you see symptoms. This is especially useful for parents who may feel overwhelmed by their child's unpredictable behavior. A therapist may also recommend that you and your child study relaxation techniques such as progressive muscle relaxation deep breathing visualization, meditation, and deep breathing.

Teachers can also be trained in behavior therapy to assist them in their manage ADHD students. The therapist may instruct you to use "report cards" to let teachers know that your child is meeting the behavior goals they set for the day. They could then award him a reward for good behavior. Research has shown that these kinds of interventions can dramatically enhance the ability of children and adults with ADHD to function in their everyday lives.

Support Groups

Adults with ADHD often struggle to understand their behavior and symptoms which can be overwhelming. Support groups can help them gain acceptance and support from other people who have similar experiences. They can also learn new strategies for coping and techniques to improve their lives. Some support groups are run by professionals, whereas others are led by peers. Some offer workshops, educational materials and guest speakers. Support groups also offer the opportunity for adhd no medication members to meet with other members and collaborate to share resources.

Online support groups are an ideal option for those who are unable to attend meetings in person. ADDitude magazine, for example has an online forum that allows users to interact and exchange advice. The site has an index of professionals ADHD coaches and other resources. It is also possible to find online ADHD support groups through their health insurance plan or an online site that provides mental health services. Employee Assistance Programs (EAPs), for example can cover therapy and counseling for people suffering from mental health issues including ADHD.

Friends and family members are excellent sources of social support. Inform those closest to you that you have ADHD so they can offer additional support and assistance with everyday tasks. For example, an ADHD spouse could assist with meal preparation or cleaning, whereas a close friend could be an excellent listener when you're feeling overwhelmed.

Choose a reputable organization if you're thinking about joining an ADHD support group. Be cautious about social media platforms that allow anyone to post. These forums may offer advice that is contrary to medical guidelines, or could be harmful. In the end, support groups should be considered as part of a treatment plan that includes medication, therapy and training in skills.