• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

What is General Anxiety Disorder (GAD)?

GAD is a persistent issue with excessive anxiety and irrational fears. GAD can cause people to be worried about a variety of things, including their finances, health family, work, and health. The main concern is the future and is unlikely to occur.

GAD is not fully understood, however brain and genetic issues could be involved. Treatment includes medicine and talk therapy.

Symptoms

Anxiety is a natural response to stress, but if it becomes chronic and persistent it can cause problems with everyday activities. It can trigger nausea, headaches or tension in the muscles. It can also cause issues like difficulty working or studying and issues with relationships and socializing. Anxiety disorders can be treated in a variety of ways. Psychotherapy and medication are two of the options.

Generalized anxiety disorder is a mental illness that is characterized by excessive and irrational worry. People suffering from GAD worry often about everyday issues, such as finances, health and family, work, and the future. They feel that they're always at risk, even when there's no reason to be concerned. Worries often last for a long time and seem to come from nowhere.

People with social anxiety disorder (SAD) have intense fear of being around other people, especially in a group or one-onone. They fear that they'll say or do anxiety disorders ever go away something that will embarrass them or [empty] make them look foolish. Sweating, trembling, and heart palpitations are all possible symptoms. People with SAD may avoid or limit social interaction and can negatively impact their social life and work performance.

There are a variety of treatments for anxiety disorders, and most people find them effective. Talk therapy or psychotherapy can help people to change their negative thoughts and behaviors, which are the cause of anxiety. One type of therapy that is used in talk therapy is cognitive behavioral therapy, or CBT. It helps people identify and replace distorted thinking that triggers anxiety and panic attacks. It also helps patients learn to deal with anxiety-provoking situations and how to deal with them.

Certain physical symptoms, like nausea and dizziness are able to be controlled by taking medications. They can also aid people with anxiety sleep better and feel more at ease. Antidepressants such as SSRIs (escitalopram, Lexapro) or SNRIs (fluoxetine, Prozac), are commonly prescribed for anxiety disorders. Doctors can also prescribe other types of antidepressants, such as tricyclics or monoamine oxide inhibitors (MAOIs) which work differently and are less effective but they can be used in conjunction with other medicines to treat Anxiety Disorder Diagnosis.

It is essential to continue with treatment for anxiety disorders. Stopping treatment suddenly can make the symptoms worse. Some herbal supplements and over-the-counter medications can also cause anxiety. It is best to talk to a doctor before taking these.

Treatment

If your worries are causing disruption in your daily routine, and causing you to feel unhappy, then see your doctor. Your doctor may ask you questions or refer you to a mental health provider for diagnosis and treatment.

The cause of anxiety disorders is not fully identified however certain life experiences and traumatic events may increase the chance of developing one. Genetically predisposed people are also susceptible to developing anxiety disorders. Your doctor can assess the severity of symptoms by using a variety of tests and screening tools. The GAD-7 scale was developed by Drs. Spitzer, Williams Monahan and Kroenke are self-report tools that can be useful to diagnose GAD.

Medicines can significantly reduce anxiety, particularly when used regularly and in accordance with the prescription. Antidepressants, which are frequently prescribed to treat anxiety disorders, are among the most effective drugs available. Both prescription and over-the-counter versions are available. Antidepressants are usually avoided by those who fear becoming dependent on them. However unlike sleeping pills, sedatives, and painkillers, antidepressants aren't a cause of dependence.

Psychotherapy is an alternative option for treating anxiety disorders anxiety. Sometimes called talk therapy, this form of treatment can help you learn ways to cope with your symptoms and stop them from becoming worse. Cognitive behavioral therapy (CBT) is a common form of psychotherapy that helps people learn how to recognize negative and fearful thoughts and behavior and alter them. CBT has shown to be just as effective as medication for anxiety in certain studies.

Other types of psychotherapy are mindfulness training and acceptance-commitment therapy (ACT) or interpersonal therapy. These therapies may be effective in treating anxiety however, research on these treatments is insufficient.

Lifestyle changes also can help. Regular exercise programs can improve mood and decrease anxiety, while a healthy diet can lessen the effects of stress on the body. Spend time with family and friends, discover new hobbies or join an anxiety support group.

Diagnosis

Everyone is anxious from time to time, especially when facing an enormous challenge like an interview or medical test. However, GAD is different because people who suffer from it are constantly anxious not just a portion of the time. They also have difficulty controlling their anxiety and expect the worst about the smallest of problems. This includes finances, health problems, family issues, work or school performance. Worries can move from one problem to the next and can last for months, or even years.

Doctors diagnose anxiety disorders by looking at the patient's symptoms and how they affect their daily lives. They will inquire about your previous health and will conduct tests to determine if there is any physical causes for your symptoms. They will also test for other mental illnesses such as depression.

There aren't any lab tests for GAD, but your healthcare provider will check your blood pressure, thyroid function and heart rate. They will ask you about your daily routine, and look at your history of anxiety. If you have an ancestral history of anxiety disorders, or if you've had traumatizing experiences in your childhood, this can make you more likely to develop an anxiety disorder. Certain medications and substances could also increase your risk of developing an anxiety disorder.

GAD is more prevalent in women than in males, and usually begins around the age of 30, but it can happen at any point in time. It is a chronic illness that can be treated with psychotherapy and medication. You can decide to choose one or both treatments. Medication can alleviate anxiety and physical symptoms such as headaches and muscle tension. Psychotherapy can help you to shift your negative thoughts that cause anxiety and help manage stress in a more positive way. You can also try relaxation techniques, like yoga or meditation to help manage anxiety and ease its symptoms. Other activities that aid people in focusing their minds can also reduce anxiety.

Prevention

Talk therapy and medications can be helpful for people who suffer from anxiety disorders. Certain people employ relaxation methods, diets, exercises, and other lifestyle changes to manage their symptoms. Talk therapies teach people to identify and challenge negative thoughts that fuel their anxiety. They may also include cognitive behavior therapy, which helps individuals learn to change their thinking patterns and exposure therapy, which involves facing fears one at a time. The use of medication can treat symptoms in the short-term and therapy is the most important aspect of treatment.

Generalized anxiety disorder gad is characterized by over-exaggerated and persistent feeling of fear or anxiety about a variety of things. It is difficult to control these feelings, and they can be expected to last for more than six months. Those who suffer from GAD may have a hard to articulate what they are concerned about, and their concerns generally don't have a particular root. Common concerns are money, health and family members working, and other daily activities. They fret about "what-ifs" like their children getting into trouble or their home burning down.

Anxiety can also interfere with everyday tasks such as school and [empty] work. It can lead to sleep issues and aches and pains. It also increases the chance of suffering from mental health issues, such as depression. It can also impact relationships and the level of living.

Certain factors make people more likely to develop an anxiety disorder. These are referred to as risk factors. They include a family history of anxiety disorders, as well as a history with other mental health issues. Emotional and physical abuse in childhood can increase the risk of developing an anxiety disorder later in life. Certain medical conditions, such as heart disease or lung disease can trigger anxiety. These are usually the first signs of a problem. As a side effect, certain medications can cause anxiety disorders consequences.

Certain herbal supplements and over the prescription medications can also increase anxiety, so it is recommended that people consult with a doctor prior to when they take these products. Alcohol, nicotine and other drugs can make the symptoms worse.