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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not being diagnosed in girls and women. This is a huge cost to both the individual and the economy.

Females' symptoms are more difficult to identify because they look different than the men's. This can be further aggravated by hormonal changes like menstrual cycles and pregnancy or menopausal.

Signs and symptoms

Women suffering from ADHD might have difficulty telling their doctors that they're experiencing symptoms. They may feel embarrassed seeking help and worry that their health care provider won't take them seriously. Women may find it difficult to find treatment providers who understand their condition and how it affects their lives as an adult.

Adults who suffer from ADHD are often marked by impulsivity, apathy, and difficulty staying focused. Women are more likely to suffer from the inattentive type of ADHD than men. Inattentive symptoms can include problems with organisation and planning as well as being forgetful or unable to remember appointments, not finishing tasks, getting distracted easily, or not remembering what was said in conversations.

Women may also have difficulties controlling their emotions and impulses. They can be susceptible to anger outbursts, become overly emotional and have issues with social interactions. They might have trouble writing or struggling with math and spelling skills. They may also have difficulty to maintain a consistent routine of exercise or make healthy choices for their diet.

Because of gender-based stereotypes about gender and behavior, it's harder for adhd In women uk women to recognize ADHD symptoms. Women who exhibit hyperactivity or impulse-driven ADHD symptoms might have a difficult time getting diagnosed, especially at school where they're often misdiagnosed as having depression or anxiety.

Many women suffering from ADHD also experience worsening ADHD symptoms during menopausal and perimenopausal periods. As women transition into menopausal, they produce less estrogen. This can exacerbate symptoms. Women should pay attention to their symptoms and discuss the symptoms with their physician.

Women can also benefit from discussing their concerns with colleagues and teachers to discover what accommodations they could ask for to boost their performance in the workplace or at school. While many people with ADHD aren't comfortable speaking to their professor or boss about their issues, some do so with ease and find that their workplaces and schools are more than willing to make reasonable accommodations.

Diagnosis

If you think you have ADHD is a must to consult your GP. Your doctor can refer to an expert, or determine if you have ADHD using the criteria established by NICE (National Institute for Health and Care Excellence). This could include looking at your symptoms over time, your past medical history and any issues they may have caused.

Many healthcare professionals do not recognize the ways in which ADHD manifests in women. This can result in delays in diagnosis and treatment. The symptoms of ADHD may get worse based on the hormonal changes occurring in the body of a woman during different stages of her life. These include menstrual cycles, pregnancy, perimenopausal (the run-up to menopause) and menopausal symptoms itself.

ADHD symptoms can affect work, school, and relationships. In adulthood, this can be a problem maintaining a job or in a relationship, and being at risk of use depression, anxiety, and low self-esteem. It can also cause problems with managing finances, making crucial decisions and balancing many priorities.

If you're having difficulty focusing or paying attention at work, speak with your employer. You may be able receive help by taking longer breaks or working from home on occasion. You can also inquire about support services like Access to Work which can offer both financial and practical assistance.

It is important to remember that ADHD is a neurologic condition. The symptoms you experience are not caused by insecurity or lack of self-esteem. You can still be successful and meet your goals. It's just going to require a little more planning and effort.

Find out more about ADHD in women on the NHS website. You can also contact an organization that is private and offers ADHD assessments. They may charge fees, but you'll be assessed by a certified professional. They can offer advice and guidance about claiming benefits, finding solutions and dealing with workplace issues. They can also advise you if you are eligible for the Enhanced Disabled Living Allowance or Access to Work if you are employed. This can provide money to assist with things like specific equipment or adaptations for the workplace.

Treatment

Girls and women who suffer from ADHD might be prescribed medication to help manage their symptoms. The drugs used could be stimulants or non-stimulants. It is crucial to discuss any side effects with your GP prior to beginning treatment. Regular GP visits are recommended to track the development of your child or yourself and ensure that the medication is working.

Adults who suffer from ADHD typically show signs of carelessness, poor organisation, impulsive behavior, and difficulties staying focused or recollecting information. The symptoms can change over time and are often affected by life events such as menopausal or pregnancy-related hormonal changes.

For many people with ADHD, behavioural therapy may be an effective treatment. By changing how you behave and think, you can improve your symptoms and improve your self-esteem. Girls and women who suffer from ADHD are able to benefit from cognitive behavioural therapy (CBT), which is a kind of therapy through which you change negative patterns of thinking and behavior.

CBT can be done in one-on-one sessions with a therapist, or in a group. Some people are able to benefit from eating a healthy well-balanced diet and exercising regularly are also helpful. However, it is essential to consult your doctor before making any changes to your diet or taking supplements.

Girls and women with ADHD should seek out support from family, friends, and colleagues. They can also join a support group in order to meet other women with the same disorder and share experiences.

Women suffering from ADHD may also benefit from a multi-faceted treatment strategy, such as medication and behavioral therapy. Using organisation tools such as planners are beneficial in managing their day-to-day lives and keeping track of deadlines. Getting enough physical activity can boost the mood and focus while eating a balanced diet is essential for overall health and well-being.

Many women and girls with ADHD suffer from a high degree of stress and pressure in modern society. These are often due to the pressures of modern life, such as being a good partner or parent or managing a household, as well as performing well at work. This can add test for women to the difficulties of dealing with adhd in women uk (Learn Even more) and increase the likelihood of other mental health conditions that are developing, like depression or anxiety.

Support

Women and girls with ADHD are often not understood. They may exhibit emotional symptoms such as irritability and mood swings, as well as an inability to feel confident about themselves. The symptoms of the condition may also worsen when there are hormonal changes, like menstrual or pregnancy. Many people suffering from ADHD also suffer from mental health conditions such as anxiety and depression. These conditions can alter the way symptoms are perceived and make it more difficult to manage.

The good news is that there's plenty of help available to girls and women with ADHD. There are many online support groups, resources, and charities. The website ADHD UK has a specific page for girls and women with important information, events and support groups. This includes peer support groups and a forum where people can ask questions.

If a person is suffering from significant adhd is different for women difficulties and is experiencing significant difficulties with ADHD, they should consult their GP for an assessment. The GP may refer the patient to a service that is most appropriate, such as a mental health service in the community or a neurodevelopmental specialist service. It's important to remember that some people have difficulty being assessed due to a lack of clinical awareness or lengthy waiting times. It could be that their issues may be due to another issue, such as mental illness or addiction, and not ADHD.

It's also worth noting that ADHD could be regarded as to be a "disability" under the Equality Act 2010 if it significantly impacts a person's work. This means they have the legal right to make reasonable adjustments from their employer. This could include the ability to work from home or support and training at work.

At Optima Health, we can help businesses to create an internal culture of wellness and assistance for their employees. We provide a variety of occupational health and wellness interventions including e-learning modules, coaching programmes and mindfulness workshops. If you'd like to find out more about how we can help your business, get in touch today.