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Types of Anxiety Disorders

People suffering from anxiety disorders typically struggle to concentrate and are anxious. They also have an increased risk of developing depression and certain health conditions like thyroid issues.

It's normal to be anxious at times for instance, prior to an exam or when moving into a new home. If anxiety becomes constant and overwhelming you may need treatment. Psychotherapy (talk therapy), as well as medication are effective in treating a variety of anxiety disorders.

generalized anxiety disorder medication Anxiety Disorder

Every person experiences anxiety at some time or another. This is a normal response to stress, either physical or psychological. If you see a car speeding towards you, your anxiety or fear response can protect you. It activates the "fight-or-flight" response which means that your heart beats faster, blood will pump into your muscles, you'll breath more heavily, and your body is anxious to prepare for a potential fight or a run. Certain people, however, are plagued by anxiety that is difficult to control. This kind of worry can be detrimental if it keeps you from doing your usual routine activities and affects relationships such as work or school. This problem is known as generalized anxiety disorder Treatment anxiety disorder.

GAD can be a problem for anyone of any age however it is most prevalent in adolescents and children. It can persist throughout adulthood. It is more common in women than in men. GAD is often linked to other mental disorders like depression or dysthymia. They also are more likely to use drugs and alcohol.

Treatment for anxiety disorders usually involves medication and psychotherapy. Talk therapy, also known as psychotherapy can help you understand how to manage your symptoms. Finding a therapist with expertise in anxiety disorders could be beneficial. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It teaches you how to overcome negative thoughts and employ relaxation techniques.

Treatments for short-term anxiety are typically treated with medication. Different types of antidepressants are effective, including escitalopram (Lexapro), duloxetine (Cymbalta) and venlafaxine (Effexor XR). Talk to your doctor about these medications prior to beginning treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of anxiety and discomfort in social situations. It is possible that you are unable to speak in front of people around you or that they are looking at you. Some people suffering from this disorder are so nervous that they avoid social situations. Selective Mutism is another sign of this disorder. It is a condition where people are scared of certain situations, such as speaking in public or eating in front of strangers.

Obsessive Compulsive disorder

Obsessions are unwanted and uncontrollable thoughts, images or desires that keep coming back in your mind and cause anxiety or distress. Compulsions are behaviours, such as washing, counting or even checking, that you feel driven to do to lessen the stress or anxiety caused by an obsession. Obsessions and compulsions are common in those suffering from OCD. They can consume a significant amount of time and disrupt relationships or work activities.

Obsessive-compulsive disorder is a problem for women, men and children of all different ages. It can begin in the earliest years of life, however, symptoms are more likely to develop when you reach puberty or early adulthood. The exact cause of OCD is unclear, but certain brain activity is believed to be abnormal. It could be caused by an imbalance in the chemical serotonin that regulates your mood. A strong genetic component may also be present. If any members of your family suffer from OCD you're about 25% more likely to develop it.

OCD sufferers often feel powerless to stop their compulsions and obsessions. They know they're not right and don't enjoy their compulsions, yet feel compelled to act to avoid negative events happening or to avoid the stress that their obsessive thinking generates.

Although obsessions and compulsions can be difficult to overcome, there are numerous treatments available that can aid. Psychological treatment, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for most people. ERP involves the therapy therapist gradually exposing you the situations and objects that trigger your obsessional thoughts like touching objects that are dirty. They also aid you in learning to overcome your obsessional behaviors (such as hand-washing) to ensure that your anxiety diminishes over time.

Certain people suffering from OCD might also be prescribed selective serotonin reuptake inhibitors, or SSRIs. These medications increase serotonin levels in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your negative and obsessive thoughts and reduces their influence over you. Meditation and relaxation techniques can be useful in managing stress.

Panic Disorder

Panic disorder (PD) is often characterized by repeated episodes of intense anxiety or fear that reach the peak in just minutes and include symptoms such as pounding heart, sweating, trembling chest discomfort, breathlessness, feelings of impending death, and the feeling that one is suffering from a heart attack. These episodes can happen as a result of traumatic events or happen spontaneously. People suffering from PD also experience constant anxiety over the possibility of future panic attacks and avoid situations in which they think they may trigger an episode.

PD, like other anxiety disorders can cause severe distress and can affect negatively everyday life. Men and women are equally affected, but the condition is more common among people who have experienced an event that was traumatic. People with a history of family or Generalized Anxiety Disorder Treatment depression or anxiety are more susceptible to it.

Only about 1 of 4 people who require treatment get it despite the fact there are highly effective treatments available. Barriers to care include a lack awareness that anxiety disorders are treatable, poor access to mental health services, and the stigma associated with seeking help.

The symptoms of an anxiety disorder are often similar to the symptoms of other illnesses like hyperthyroidism or heart disease. It is therefore important to see a physician for an assessment and diagnosis. After determining if there is a physical cause, a certified mental health professional will recommend specific treatment options.

While the causes of anxiety disorders aren't yet fully understood, it is known that genetic and environmental factors play a part. Anxiety disorders are often passed on through families, and they tend to develop at a younger age in people with a history of anxiety in their family. Moreover, there are many risk factors that can lead to the development of an anxiety disorder such as abuse in childhood and smoking. Certain medications can cause anxiety, particularly benzodiazepines like diazepam or Valium. Antidepressants such as SSRIs and tricyclic antidepressants, and beta-blockers used to treat heart diseases can help reduce anxiety. Becoming aware of the different types of anxiety disorders and gaining knowledge about treatment can help you manage your symptoms and decrease stress in daily life.

Social Anxiety Disorder

People suffering from social anxiety disorders are constantly afraid of being in public or around other people. They fear they will be humiliated or rejected and will be thought to be a negative person. They usually experience a variety of physical and emotional symptoms like a rapid heartbeat, sweating, trembling, nausea and difficulty speaking. Their fear and avoidance of social situations can cause problems at work or in relationships. The disorder can cause other mental disorders, like depression or substance abuse.

This condition can be treated using psychotherapy, including cognitive behavioral therapy (CBT). This helps the person learn alternative ways of thinking and behaving that can reduce the anxiety. It also helps the person realize that their fears are out of proportion to the actual danger in the scenario and that they can anxiety disorders go away control how they behave and react. Exposure therapy, also known as cognitive delivered exposure is a different method of treatment. It involves gradually exposing the person to situations that create anxiety, with the assistance of an expert in a secure setting.

The use of medications is also to treat social anxiety disorder but they aren't considered a cure. These include antianxiety medications such as antidepressants, beta-blockers and antidepressants. They are often utilized in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and determine what causes this condition. It is well-known that certain genetic and environmental factors can contribute. Additionally, studies have shown that people with this disorder have a higher than normal reaction to certain hormones in the body.

It is essential to seek out help for anxiety disorders since they can have serious consequences on people's daily lives. A general doctor or mental health professional can diagnose the condition and suggest treatments. It can be hard to ask for assistance, so it is helpful to include a family member or friend in the appointment making process or to attend with other peers or a support group.

Some generalized anxiety disorder symptoms disorders can have a negative impact on your life. They can increase your risk of suffering from depression, eating disorders, substance abuse and suicide. Contact the suicide prevention helpline in the event that you or someone you know is contemplating suicide.