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Challenges of ADHD in Women and Girls

Untreated ADHD symptoms can lead to a variety of problems for girls and women. They may feel inadequate at work, experience difficulties with peer relationships, or suffer from depression and anxiety.

They also have a better chance of developing coping mechanisms to mask their ADHD symptoms. This makes it harder to recognize and treat them.

Symptoms

The gender gap in ADHD is shrinking as people get older. This is why it's vital that people suffering from ADHD symptoms not feel forgotten or unloved when they reach adulthood.

As women and girls grow into adulthood, they continue to struggle with ADHD symptoms. They may struggle with managing finances as well as keeping their homes tidy or maintaining healthy relationships. Years of untreated ADHD can also take a toll on their self-esteem and mental health since they blame themselves for their troubles.

ADHD is a chronic disorder unlike other psychiatric disorders. Women and girls tend to mask their symptoms with strategies for coping that can backfire, but they often do. Additionally, hormonal changes throughout the menstrual cycle as well as menopausal and pregnancy can make it difficult to manage their ADHD symptoms.

Attention-deficit ADHD can include forgetfulness or being absentminded or having trouble paying attention in classes, and having trouble with daily routines, such as meal planning, scheduling, or laundry. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It's important for healthcare providers to be aware of the different ways girls and women are diagnosed with ADHD and to consider whether comorbid depression or anxiety is the cause of their struggles.

It's also crucial that people with ADHD be assessed by a physician or other qualified healthcare professional who can assess their symptoms and medical history to rule out other medical conditions. For example, some individuals with ADHD suffer from additional mental health issues, such as depression or anxiety, low self-esteem and difficulty with social relationships and relationships. It is also common for adults with ADHD to have co-occurring physical health issues such as chronic stress, tics and fibromyalgia.

Many women and girls with ADHD don't receive a diagnosis because they're not considered serious by their teachers, families or friends. They might not believe that their symptoms are serious enough to warrant seeking help. Or, they might think that their ADHD symptoms are the result of poor parenting or low self-esteem. Certain women and girls are diagnosed with ADHD only when their children receive treatment for ADHD. Others are not diagnosed until they reach their 40s or their 50s and are experiencing difficulties with their daily activities.

Diagnosis

Women are not often diagnosed with best adhd medication for adult women until they reach adulthood. They may also have issues if recognized. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls also have strategies to manage their symptoms and lead to them not being noticed as much. This means that their issues with concentration, organisation and impulsivity could go unnoticed for years.

Women are more likely to suffer from high-functioning ADHD. This makes it difficult to recognize the symptoms. Moreover, they can have co-occurring illnesses that affect their ability to manage their life like anxiety and depression. They may find it difficult to control their emotions. This can be exacerbated because of hormonal changes during the menstrual period or pregnancy, as well as menopausal.

A variety of these issues can cause a loss of self-esteem and difficulties in relationships. It is often difficult for these people to discuss their problems and seek help. This can cause delays in the diagnosis and treatment.

It's also common for people with ADHD to have difficulty making friends and engaging with others. They may miss social gatherings, fail to show up for appointments, and have trouble reading body language. They may also be inclined to go off on tangents while talking, making it more difficult for others to keep up with them.

It's important that you get an accurate diagnosis and act as swiftly as you can. For understanding women with adhd, this could be a "lightbulb moment" which can provide them with an external explanation of their problems and allow them to accept themselves more fully. It can also help them to focus on their strengths and make steps to improve their life management abilities. This could have a positive effect on their professional, personal and family lives. The article has been reviewed medically by Huma Sheikh, MD.

Treatment

Untreated ADHD can impact the professional and personal lives of girls and women as they enter adulthood. The symptoms can affect relationships and work performance, and cause frustration and low confidence. They may also make it more difficult to manage the demands of adulthood, such as managing finances, keeping the home clean and in good relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can result in stereotypes of gender about the disorder. Females and females might also try to hide or suppress their symptoms in order to avoid being branded as a victim by society.

There are effective treatment options for ADHD in women and girls. A licensed healthcare professional is able to prescribe medications to regulate brain activity and manage symptoms. Stimulant medications are the first choice, but non-stimulants can also be effective for certain people. Your healthcare professional may also recommend a combination treatment to treat related conditions such as depression or anxiety disorders.

In addition to medications, lifestyle changes can aid in the management of ADHD symptoms. Regular exercise releases neurotransmitters that improve concentration and focus as well as reduce stress and anxiety. Physical activities that can be enjoyed in groups, such as group fitness classes or team sports are particularly helpful.

Therapy is also a crucial part of treatment. Cognitive behavioral therapy assists people recognize and alter negative thinking patterns that cause ADHD symptoms. Couples counseling can also help improve communication and resolve conflict in relationships.

At Verywell Health, we use the terms "girls" and "women" to refer to the gender at birth (AFAB) rather than an individual's affirmation of gender identity. To ensure that our content is clear and consistent and to avoid confusion among our readers we employ this term. This article is applicable to all those who were assigned males at birth, which includes transgender and nonbinary individuals. We acknowledge that gender and sexuality are not mutually exclusive, and welcome all our readers.

Support

Females and women in adhd those who are assigned female at birth (AFAB) with ADHD are more likely to go undiagnosed or have a misdiagnosis than men. That's because girls and women tend to hide their symptoms, making them more difficult for doctors to recognize. They might also exhibit symptoms that are not evident to others. For instance, inattention and disorganization instead of hyperactivity or impulsivity.

This is particularly important for women, who often create coping mechanisms to make them feel comfortable and meet societal expectations. These strategies of coping can include healthy activities like maintaining a daily schedule or setting reminders on phones. However, they can also be harmful, such as binge eating or substance abuse. Women who are not treated for ADHD may experience anxiety, depressed, overwhelmed, and suffer from relationship issues and chronic stress.

women in adhd (web) and girls with ADHD are often afflicted with low self-esteem, or other symptoms such as depression, anxiety, or abdominal pain. These feelings can result in avoiding school, work or social activities. They may also become more dependent on their parents to assist them with their daily tasks. This could lead to a cycle of dependence and reliance that is hard to break.

Girls and women who suffer from ADHD are more likely to engage in sexual interactions with non-consensual companions during the adolescent period. This could be due to insanity, poor organization, or a failure to make use of contraception. They are also more likely to be pressured into sexual activities that are not desired, and are at a higher risk of domestic violence and sexual exploitation.

As adults, add women suffering from ADHD are often able to benefit from coping strategies and medications to manage their symptoms. They can also receive therapy on their own or in partnership. This can help them to recognize their issues and build more positive internal dialogues. It will also help them improve their relationships.

Support services can also include specialized programs for mothers who are pregnant or with ADHD and coaching to help them develop parenting skills. These programs can make it easier for women with ADHD to work and manage their home responsibilities and take care of children.