• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People with anxiety disorders have difficulty concentrating and can be anxious. They also have a higher chance of depression as well as some medical conditions, including thyroid issues.

Occasional anxiety is normal, for example before taking an exam or moving to a new home. If anxiety becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy), as well as medication are effective in treating the majority of anxiety disorders.

Generalized Anxiety Disorder

Everyone experiences anxiety at some moment in time. This is a normal response to stress, either physical or psychological. When you see a car approaching you quickly your fear or anxiety response can help keep you safe. It triggers the "fight-or-flight" response, which means your heart rate will increase blood flow will increase to your muscles, you'll breath more deeply and your body will become nervous to prepare for a fight or run. However there are those who are plagued by anxiety that is impossible to control. This type of anxiety could be dangerous when you are unable carry out your normal activities or if it causes disruption with your relationships, work, or education. People who suffer from this condition have what is called generalized anxiety disorder medication anxiety disorder (GAD).

GAD is a problem for Signs And Symptoms Of Anxiety Disorder people of all ages, however it most often starts in adolescence or childhood and continues throughout adulthood. Women are more likely to suffer from GAD than men. People who suffer from GAD frequently suffer from other psychiatric disorders, especially dysthymia or depression (less severe anxiety disorder medications forms of depression). They are also more likely to misuse alcohol and drugs.

Treatment for anxiety disorders usually involves medication and psychotherapy. Psychotherapy or talk therapy can help you manage your symptoms. It can be beneficial to find a therapist who is specialized in treating anxiety disorders. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It teaches you how to combat the distortions in your mind and uses relaxation techniques.

Treatments for anxiety that are short-term are typically addressed with medications. Different types of antidepressants are effective, such as escitalopram (Lexapro) duloxetine (Cymbalta) and venlafaxine (Effexor XR). Before starting treatment, talk about the medications with your physician.

Social anxiety disorder (formerly known as social phobia) creates a sense of fear and discomfort in everyday social situations. You may feel like you aren't able to be able to speak to other people, or that people are judging your behavior or looking down at you. Some people suffering from this condition are so anxious that they avoid any social interaction. Selective mutism is another symptom of this disorder, in which people are scared of certain situations such as eating in public or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts or images which keep returning to your mind and can cause anxiety or stress. Compulsions are actions like washing, counting or examining that you are driven to do in order to lessen the stress or anxiety caused by an obsession. Obsessions and compulsions are common among people with OCD. They can consume a lot of time and interfere with relationships or work activities.

Obsessive compulsive disorder affects men, women and children of all ages. It can begin in the early years, but symptoms are most likely to appear in early adulthood or during puberty. The exact cause of OCD is unclear, but certain brain activity is thought to be abnormal. It could be related to an imbalance of serotonin, a chemical that controls your moods. There's also a strong genetic component. If one or more family members suffer from OCD there's 25% chance that you'll experience it.

OCD patients are often left incapable of stopping their compulsions and obsessions. They realize that they are wrong and don't like their compulsions but feel compelled to act to prevent bad things from happening or to escape the stress that their obsessive thinking creates.

While obsessions and compulsions are difficult to overcome, there are many solutions available to aid. Psychological treatment, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help improve OCD symptoms for a majority of people. ERP involves an counselor gradually exposing you to the things and situations that trigger your obsessional thoughts such as touching objects that are dirty. They also help you avoid the compulsive behavior (such as washing your hands) to ensure that your anxiety diminishes over time.

Some people with OCD may also be prescribed selective serotonin receptor inhibitors, or SSRIs. These are drugs that boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you learn to accept your obsessive thoughts and removes their power over you, while meditation and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD), also known as panic attacks or anxiety is characterized by repeated episodes that last for minutes. The symptoms include trembling, nausea and sweating as well as chest pains and breathing problems. These episodes can occur due to traumatizing events or happen spontaneously. People with PD are also constantly concerned about the possibility of panic attacks in the future, and are cautious about situations they think might trigger one.

PD like other anxiety disorders, can create significant distress and have a negative impact on the daily routine. It affects both genders equally but it is more common for those who have been through trauma or a stressful experience. People with a history of family or anxiety or depression are also more susceptible to it.

Although highly effective treatment exists but only one out of 4 people who need treatment receive it. The lack of understanding about anxiety disorders, the limited access to mental healthcare services, and the stigma associated with seeking help are all barriers to seeking help.

The symptoms of anxiety disorders could be similar to those of other diseases like hyperthyroidism or heart disease. This is why it is essential to consult an expert for an evaluation and the diagnosis. After ruling out a physical cause, a trained mental health professional can suggest specific treatment options.

Although the causes of anxiety disorder aren't fully understood, it is clear that genetic and environmental factors are involved. Anxiety disorders are typically passed through families and are more likely to appear earlier in those with an anxiety history. There are also many risk factors that can lead to anxiety disorders, such as smoking or abusing children. Certain medications, such as diazepam or Valium are also known to cause anxiety. Antidepressants such as SSRIs or tricyclic antidepressants may relieve anxiety, as can beta-blockers prescribed to treat heart problems. You can treat your symptoms by understanding anxiety disorders. You can ease the anxiety in your daily life by gaining knowledge about treatment.

Social Anxiety Disorder

People suffering from social anxiety disorder are constantly afraid of being in public, or with other people. They fear they will be judged negatively and feel humiliation or even rejection. They may experience a variety of physical and psychological symptoms, such as rapid heartbeats as well as sweating and trembling. Their aversion to and fear of social situations could cause issues at work or with relationships. The disorder may cause other psychological disorders, such as depression or substance abuse.

Psychotherapy, like cognitive behavioral therapy (CBT) is a key treatment for this condition. This teaches the person alternative ways of thinking and acting to lessen the anxiety. It helps the person recognize that their fears are not in proportion to the actual danger and that they are in control over the way they behave and react. Another method that works is exposure therapy or cognitive delivered exposure, which involves gradually exposing the person to situations that cause anxiety, with the assistance of the therapist in a secure environment.

Medications are also used to treat social anxiety disorder however they aren't considered to be a best cure for anxiety disorder. Antianxiety medication, antidepressants, and beta-blockers are all part of. They are often used in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and determine the causes of this condition. It is believed that certain genes and environmental factors could be responsible for. Some studies have also shown that people suffering from this condition react more strongly than normal to certain hormones.

It is crucial to seek out help for anxiety disorders since they can have serious effects on people's lives. A general practitioner or a mental health professional can diagnose anxiety disorders and suggest treatment. It can be difficult to seek help and so it's helpful to include a family member or friend during the appointment procedure or to meet with others in a peer group or support group.

Certain kinds of anxiety disorders can have a negative impact on your life signs and symptoms of anxiety disorder increase your risk of developing depression, substance use eating disorders, suicide. Contact the suicide prevention helpline in the event that you or someone you know is contemplating suicide.