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What Causes Anxiety Disorders?

People with anxiety disorders often experience feelings of fear and anxiety that are out of proportion to the actual risk. They may also experience physical symptoms like a rapid heart rate, sweating, or shortness of breath.

There are two types of treatment for anxiety disorders, psychotherapy and medication (also known as talk therapy). Each has its own benefits.

Genetics

Genetics are a key factor in the development of anxiety disorders. People with an anxiety history in their family are at a greater chance of developing this condition. It is thought that genes could also trigger anxiety in certain circumstances, and increase the risk to experiencing symptoms. Scientists are still working on identifying the genes that cause anxiety. They are hoping to eventually discover a way to stop people with certain genetics from developing anxiety disorders.

Anxiety is a family trait and people who have close relatives with anxiety are more likely to develop it. Genetic studies of identical pairs of twins have revealed that there is also an association between anxiety disorders and genes. In fact, one of the most important results of the research on anxiety's genetics is the discovery that a duplication of the chromosome 15 region is linked to an increased risk of suffering from panic and phobia disorder.

While researchers have a good understanding of the role that genetics are involved in anxiety, it's crucial to recognize that the condition can also be caused by environmental factors. This is the case for people with an ancestral history of anxiety and those who do not. Some studies have shown that those who have experienced trauma or experience chronic stress or other mental health issues are more likely to suffer from anxiety.

Numerous gene-based association (GWAS) studies have revealed a significant heritability of anxiety disorders, both in the present and past, and traits related to these disorders. The vast majority of loci associated with anxiety have not yet been identified. Future GWAS require deeper and more systematized phenotyping in order to identify the specific mechanisms that link genotype and the phenotype. It will be important to determine whether there are gender differences in susceptibility for anxiety, and to differentiate between the disorder-specific loci and the those that are pleiotropic and can affect various anxiety phenotypes. In addition, greater diversity in the study samples is required to discover and replicate the majority of genes that affect anxiety. These are major hurdles to advancing the field of anxiety genomics.

Environmental stress

Individuals with anxiety disorders experience intense fear and worry that is out of proportion to their situation. This can cause significant stress and impact on their lives, impacting the family, work and social Anxiety disorder causes life. The root cause of anxiety disorders isn't fully known, but a variety of factors could be at play. These include hereditary traits and brain chemistry, life experiences; and environmental stressors. In addition certain health conditions and medications can cause anxiety.

People with hereditary characteristics, like an inclination to be shy or nervous or anxious, could be more susceptible to anxiety. Genetics can affect how long do anxiety disorders last brain chemicals that regulate anxiety and fear function. If these chemicals don't work properly, anxiety disorders can be a result. People with a close relative with an anxiety disorder are at a higher risk.

Anxiety disorders can be triggered by stress or negative circumstances, such as the death or illness of a loved-one. If your feelings don't disappear and you are not sure if they are a medical issue, seek medical treatment.

Anxiety levels are heightened by exposure to toxic substances, such as chemical exposure and pollution. Certain medical conditions like thyroid disorders can also increase the risk of anxiety disorder.

There are a myriad of ways to treat anxiety disorders, including cognitive behavioral therapy (CBT) which teaches different ways of thinking and behavior. CBT can help you learn to handle situations that cause anxiety and overcome your anxiety. It can help you manage your worries, and reduce the amount of time you're spending worrying. CBT can be paired with other therapies such as mindfulness mediation or group support groups.

It is essential to choose the right treatment for you. It is usually best to combine treatments like medication, psychotherapy and self-help. If you have a family history of anxiety, make sure to discuss this information with your doctor. This will enable them to identify signs of anxiety so they can treat them as soon as they can. It is also important to stay clear of activities that could cause anxiety, such as avoid places where you've experienced negative experiences in the past.

Mental health issues

Everybody experiences anxiety at times It's the brain's way of responding to stress and advising us of danger. But when anxiety becomes chronic and overwhelming, it interferes with daily life. It's crucial to speak with an expert doctor and receive an evaluation.

Anxiety disorders sufferers frequently suffer from other mental health disorders, too. Anxiety symptoms can manifest in those who suffer from depression or bipolar disorders. People with certain physical problems such as diabetes or heart disease have a greater risk of anxiety. People who have suffered trauma or abuse have an increased chance of developing severe social anxiety disorder, which is known as post-traumatic stress disorder (PTSD).

Many different types of medication can help reduce anxiety symptoms, but it's important to discuss all options with your doctor. Certain kinds of drugs work better for different types of anxiety.

For instance, SSRIs and SNRIs, that are used to treat depression, also aid in reducing anxiety. These include citalopram (Lexapro) as well as the fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants from different classes, tricyclic antidepressants, also help with anxiety. These include imipramine, Clomipramine, and others.

Certain herbal supplements, over-the-counter drugs and illicit drugs can trigger anxiety symptoms. People suffering from anxiety disorders should also avoid the use of caffeine, alcohol and nicotine.

Psychotherapy - or talk therapy -- can help people with anxiety. It is usually conducted in small groups and focuses on learning ways to cope with your anxiety. It can also assist in changing your habits that trigger anxiety, for example, avoiding stressful situations. You can also try other treatments, such as yoga or mindfulness meditation. These methods are effective for a lot of people suffering from anxiety. If your anxiety does not improve, you may have to talk with an expert psychiatrist or psychologist for additional help.

Substance abuse

While everyone experiences anxiety at some point, an actual anxiety disorder is a constant anxiety and fear that interferes with daily life. Anxiety can be provoked by an event or circumstance like a job or public speech. However, for [Redirect Only] certain people, anxiety can become chronic and debilitating. Individuals who suffer from co-occurring substance anxiety disorder and abuse need professional assistance. A dual diagnosis treatment center can offer the treatment and support required for recovery.

Substance abuse can mask symptoms of anxiety disorders of anxiety and make it difficult to identify. Alcohol and certain drugs can cause effects that resemble anxiety, like agitation, nervousness, restlessness, [empty] and irritability. Symptoms also flare up during withdrawal. It is often difficult to determine if a person's anxiety disorder and substance abuse disorder are connected.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase activity in specific brain regions that are linked to anxiety and depression. In time, users can experience a continuous state of anxiety. This can be exacerbated by stopping drugs or experiencing withdrawal.

Research shows that about 20 percent of individuals diagnosed with anxiety disorders suffer from a substance abuse disorder according to the Anxiety and Depression Association of America. This is due to financial issues and health issues relationships, and other stressors often go hand with addiction. It is crucial to treat both addiction and anxiety disorders simultaneously.

It is possible to overcome addiction and severe anxiety disorder symptoms simultaneously. It is crucial to locate a dual-diagnosis treatment center that offers the appropriate combination of treatments for each person. Click on a pin to learn more about an facility close to you that has dual diagnosis. The earlier you seek treatment the greater your chance of getting the treatment you need for addiction and anxiety.