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Types of Anxiety Disorders

People suffering from anxiety disorders have trouble concentrating and can become anxious. They also have a higher-risk of depression and certain medical conditions, such as thyroid problems.

It is normal to experience anxiety at times, for example before taking a test or moving to a new home. However, if it becomes persistent and overwhelming, you might require treatment. Most anxiety disorder brain disorders respond well to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point, and this is usually a normal part of responding to physical or psychological stress. For instance, when you notice a car speeding towards you your natural anxiety or fear response helps ensure your safety by activating the "fight or flight" response: your heart beats faster; blood pumps to your muscles; you breathe more heavily and your body gets anxious in the event that you need to run away from danger or fight a threat. However, some people are troubled by excessive worry that is impossible to control. This kind of worry could be harmful if it keeps you from engaging in your normal daily activities and if it affects relationships, work or school. This condition is known as generalized anxiety disorder.

GAD can be an issue for people of all ages, but it is most frequent in adolescents and children. It can continue into adulthood. Women are more likely to be affected by GAD than men. People suffering from GAD frequently suffer from other mental disorders, including depression or dysthymia (less severe forms of depression). They also are more likely to use alcohol and other drugs.

Treatment for anxiety disorders typically involves psychotherapy and medications. Psychotherapy or talk therapy can aid in managing your symptoms. Finding a therapist that specializes in anxiety disorders can be beneficial. Cognitive behavioral best therapy for anxiety disorder is the most effective kind of psychotherapy for GAD. It teaches you to challenge the distortion of your thinking and employ relaxation techniques.

Medications to treat anxiety are generally employed as short-term treatments for anxiety. Effexor duloxetine (Cymbalta) and escitalopram are all effective antidepressants. Discuss with your doctor about these medications before beginning treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of anxiety and apprehension in social situations. You might feel as if you aren't able to speak in front of others, or that people are judging your behavior or looking down on you. Some people suffering from this condition have such extreme anxiety that they avoid social interactions in all forms. Selective mutism is another symptom of this disorder. It is a condition where people are afraid of certain situations such as eating or talking in public, or even eating in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwelcome thoughts or images that keep coming back to your mind and can cause stress or anxiety. Compulsions are actions such as washing, counting or checking, that you feel driven to perform in order to ease the anxiety or distress caused by an obsession. People with OCD often suffer from both obsessions and compulsions that can consume hours of their day and disrupt daily activities such as relationships, work and family.

Obsessive Compulsive Disorder can affect men, women, and children of all ages. It can start in the early years of life, but symptoms are most likely to manifest during puberty or early adulthood. The reason behind OCD is not known but it is believed that some parts of the brain isn't as normal. It may be linked to an imbalance of serotonin, the chemical that affects your mood. A strong genetic component may also be present. If any members of your family has OCD You are approximately 25% more likely to develop it.

OCD sufferers often feel powerless to stop their obsessions and compulsions. They realize they're not right and don't enjoy their compulsions, but are forced to act to prevent bad things from happening or to avoid the anxiety their obsessive thinking generates.

There are many treatments that can aid. Psychological treatment, social anxiety disorder Causes such as cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for the majority of people. In ERP, a therapist gradually exposes you to the situations or objects that trigger your obsessive thoughts, such as touching objects that are dirty and assists you in restraining yourself from acting in your compulsive behaviors (for instance, washing your hands), so that anxiety decreases over time.

SSRIs are often prescribed to patients suffering from OCD. These drugs increase serotonin in the brain. Other types of psychological treatment include behavioural therapies and mindfulness-based therapy like acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your obsessive and negative thoughts and reduces their influence over you. Meditation and relaxation techniques are helpful in managing stress.

Panic Disorder

Panic disorder (PD) which is also known as panic attacks or anxiety is characterized by repeated episodes that peak in minutes. The symptoms include trembling nausea and sweating chest pains, as well as breathing problems. These episodes may occur after frightening events, or they could occur in a sudden and unexpected manner. People with PD are also constantly worried about future panic attacks, and are cautious about situations they think might trigger one.

PD as with other anxiety disorders can cause significant distress and have a negative impact on everyday life. It affects both genders equally, but it is more common in people who have experienced an event that was stressful or traumatizing. People with a history of family or anxiety or depression are also more susceptible to it.

Only about 1 out of four people who require treatment are able to receive it, despite the fact that there are highly effective treatments available. Obstacles to treatment include a lack of understanding that anxiety disorders can be treated, poor access to mental health services and the stigma that comes with seeking help.

The symptoms of an anxiety disorder often mimic those of other illnesses, including hyperthyroidism or heart diseases. It is therefore essential to see a doctor to obtain an evaluation and diagnosis. A qualified mental health professional can recommend specific treatment after ruling out physical causes.

Although the causes of anxiety disorders are not fully understood it is well-known that genetic and environmental factors are involved. Anxiety disorders are typically passed down through families and are more likely to appear earlier in those with a history of anxiety disorders. There are a variety of risk factors that could trigger anxiety disorders, like smoking or abusing children. Some medications can also cause anxiety, especially benzodiazepines like diazepam or Valium. Antidepressants, such as SSRIs or tricyclic antidepressants are able to alleviate anxiety, as do beta-blockers used to treat heart problems. Becoming aware of the different kinds of does anxiety disorder ever go away disorders and learning about treatment can aid in managing your symptoms and lessen stress in daily life.

Social Anxiety Disorder Causes Anxiety Disorder

Social anxiety disorder is characterized by intense and persistent fear of being in the public eye or in the company of others. They fear that they will be ridiculed or rejected and be judged negatively. They usually experience a variety of physical and emotional symptoms like a rapid heartbeat and sweating, trembling nausea and difficulty speaking. Their aversion to and fear of social situations may cause problems at work or with relationships. The disorder could cause a variety of psychological disorders like depression and substance abuse.

This condition is treated with psychotherapy, which includes cognitive behavioral therapy (CBT). It teaches the patient alternative ways of thinking and behavior that can reduce the anxiety. It helps the person understand that their fears are not in proportion to the actual threat, and that they have control over how they react and act. Another effective approach is exposure therapy or cognitive delivered exposure, which involves gradually exposing the person to situations that cause anxiety with the help of the therapist in a secure environment.

Social anxiety disorder can also be treated using medications but they aren't considered to be a cure. Antianxiety medication, antidepressants and beta-blockers are all included. They are usually employed in conjunction with psychotherapy.

Researchers are working to discover the risk factors and determine what causes this condition. It is known that certain genes and environmental factors may contribute. Some studies have also shown that people with this condition react more strongly than normal to certain hormones.

It is important to seek treatment for anxiety disorders, as they can have a severe impact on the lives of people. A general practitioner or mental health specialist can diagnose anxiety disorders and suggest treatment. It can be hard to ask for help and it can be helpful to include a family member or friend in the appointment making process, or to join other peers or a support group.

Certain anxiety disorders can have a negative effect on your life. They can increase your risk of depression, substance abuse, eating disorders and suicide. Contact an emergency helpline for suicide prevention for help if you or someone you love is considering suicide.