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Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

It's not likely to be an issue if you believe that ignoring important dates, losing your wallet or being constantly late, are normal traits of your personality. However, these behaviors could be an indication of adult ADHD.

ADD is more prevalent in adults than previously recognized, but is frequently missed by family physicians. Patients with ADD are often presenting with mental health disorders that are comorbid, such as anxiety disorders, mood disorders, and addiction problems.

1. You have a difficult time Focusing

If you are having trouble staying focused, it could indicate that something is hindering your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. You can increase your focus by eliminating distractions and taking medications to help with concentration.

In adults, key symptoms of adhd of ADHD aren't as obvious as in children. They can manifest as general agitation or anxiety. Fidgeting occurs when you are unable to remain still, use your phone, or draw during meetings. These actions can cause you to forget important information or make it harder for others to comprehend what are adhd symptoms In Adults you are saying.

You may also find yourself forgetting things, such as appointments, tasks and other obligations. You might be prone to procrastinate by staying up late to complete school papers or work on a project a day before the due date. These behaviors may seem like normal traits of a person that will never change--but when they're affecting your work and What Are Adhd Symptoms In Adults relationships, they may indicate that you have ADD.

3. You're Always Late

If you're always late, and then make excuses, it could indicate that you suffer from adult inattentive adhd in adults symptoms. Expert in time management Carmel Moore says that people who are always late could be driven by the need to rush, or they may be impatient and don't think about the amount symptoms of mild adhd in adults time it takes them to get from A to B. They also often engage in magical thinking and believe that it will take less time than it actually takes.

4. You have a hard time managing your time

Many adults have carried this trait from childhood. It could be a part of your personality that you just cannot change. Perhaps you put off responding to messages via text or calling people back. Perhaps you're always late for work or for other reasons. If these actions are negatively impacting your life, it may be indicative of adult add. The delay in addressing issues can cause depression, anxiety and even burnout.

5. You have a hard time staying organized

It may seem like your problems with procrastination in high school are long gone however, sometimes these habits persist into adulthood. For instance, if you often discover yourself unable to locate things or leaving items out in the open where others can view they are a sign that you need to work on your organization skills. Also, if you find yourself always hitting snooze on your alarm and then forgetting to ensure that your family's cat is fed, or are continually putting off completing tasks due until you're up against the deadline, these habits may be a sign of adult hyperactive impulsive adhd symptoms. These issues must be treated before they cause harm to your career, relationships or mental health. Help is on the way. A few changes in your routine can help you get back on course!