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ADHD Traits in Women

Verywell Health acknowledges that sex and gender are a reflection of biology, the hormones and chromosomal makeup of the body, and that many people do not fall into a binary of sex. Genre and gender can influence the way ADHD symptoms are treated and diagnosed.

ADHD is usually diagnosed in the early years of childhood, before the age of 12. The symptoms must be present prior to 12 years of age and cause difficulties in multiple settings to be able to receive an assessment.

1. Difficulty Focusing

Inattention is the root of ADHD and affects both genders. Women may have a harder to concentrate, particularly because symptoms can appear differently than they do in men.

Women are more likely to experience disorganization and indecisiveness, for example. They are also more likely than men to be emotionally afflicted and struggle to put things in perspective. These problems can lead to an inability to concentrate which can lead to an inability to perform at work or at home. They are also more likely to not remember their medication or miss appointments with their doctor.

In addition to these inherent differences, women's hormones can make their ADHD symptoms more severe. Females have a larger hippocampus, which helps with learning and memory, and hormonal fluctuations during the menstrual cycle as well as during pregnancy, breastfeeding and menopausal changes can affect their brain's functioning.

women adhd checklist with undiagnosed ADHD may struggle in their relationships, at school and at work. They might also suffer from multiple comorbid disorders including anxiety, depression and eating disorders.

It is important that health care professionals recognize the numerous signs that females with ADHD display. They must recalibrate their approaches to diagnosing and treating women adhd diagnosis suffering from ADHD to account for emotional dysregulation, hormonal fluctuations and other variables that influence the severity of symptoms. Patients can then receive the treatment they need.

2. Impulsivity

Women who suffer from ADHD frequently have difficulty controlling their emotions. This is especially the case when they interact with others. This can cause to emotional dysregulation that is a major cause of adhd in older women symptoms. It can also be linked to negative life outcomes. These include low self-esteem, co-occurring depression and anxiety, difficult relationships with loved ones which can lead to violence between intimate partners, issues with friends and a messy home or personal space, and an inability to manage time or money.

Gender stereotypes can also influence how women with ADHD will be treated. Because they are often considered to be more sensitive or prone to mood swings, they could be misinterpreted or dismissed as being emotionally prone. This can increase their frustration about being a victim of untreated ADHD.

People suffering from ADHD have impaired impulse control which is also referred to as the prefrontal cortex. This means they have a harder time making decisions and executing with their goals. This can make it difficult to resist the temptation to eat a second piece of cake or blurt out an inappropriate statement in public.

Adults with ADHD may benefit from medication that helps to control their impulsivity. stimulants such as amphetamine (Adderall) and dextroamphetamine (Ritalin) can help decrease the impulsive behavior while nonstimulant medications such as Guanfacine and clonidine can be effective too. Patients with ADHD might also benefit from a treatment called behavioral therapy, which helps to change their mental patterns and develop healthier methods of coping.

A good night's sleep, eating a healthy diet, and meditating can also help in reducing restlessness and impulsiveness in those with ADHD. It is also a great idea to monitor their symptoms throughout the day, and to share this information with their physician in order to assess whether their treatment is working.

3. Disorganization

Disorganization is a common problem for people suffering from ADHD and can impact their work and personal lives. They may have trouble to complete tasks, and their productivity may be reduced. They might also fail to meet deadlines or feel overwhelmed every day.

Lack of organization can also make it difficult to maintain healthy relationships. They might forget important dates or lose possessions such as keys or purses. They might feel lonely and isolated because of this. Friends and family members may misunderstand their feelings. Disorganization is more common during perimenopause or menopause when hormones change and symptoms become more severe.

It is not unusual for women to hide their ADHD symptoms in order to conform with societal norms and avoid being judged. This can cause women to blame themselves and feel shame or guilt. It could be a reason why women and girls are not diagnosed with ADHD. This is especially during adolescence, when symptoms are more evident.

Women who are not treated for ADHD might have a poor performance at work or in school. This can have a negative impact on their work, grades, or their image. This could also cause issues for their personal lives. For example, it may lead to problems with their romantic partners or strain relationships with family members and friends.

Women with chronic disorganization can get help one-on-one from a nonjudgmental support person. They can provide strategies to keep their lives organized, such as making an agenda of the daily tasks and creating reminders for them. A qualified mental health professional may recommend medication or lifestyle changes to reduce ADHD symptoms. This could include eating smaller, frequent meals to keep energy levels up and [empty] avoiding caffeine, which can cause adverse effects from stimulant medications.

4. Indecisiveness

Indecisiveness is a trait that influences decision-making in a variety of areas of life. Indecisiveness can be measured using several instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the Indecisiveness scale. Indecisiveness is also associated with neuroticism and the tendency to employ worst-case scenario thinking, in which people interpret uncertain situations as potentially dangerous. It is also believed to be correlated with a fear of being wrong, which may help explain why it is common for people suffering from adhd to have trouble making decisions.

In the qualitative study of women who have adhd in their adult lives the participants reported being incapable of making decisions in their work and personal lives. They found it hard to manage their finances and relationships and struggled to find a job that they liked. They often had to wait for others to make decisions, or were unable to finish projects such as arranging childcare. They often felt they were being restricted by their ADHD symptoms, like difficulties in starting, staying focused and impulsivity.

They struggled to maintain friendships and were unable to relax and recharging their mental health. They reported high levels of stress and anxiety, a sleeping insufficiently and having poor nutrition. They also described feeling stigmatized by other adults and by the media. They were able to articulate their struggles with ADHD which helped them increase their self-esteem since they weren't blaming themselves. They also had access to the appropriate treatment.

The interviews revealed that the women had a number of positive characteristics however, they were struggling to overcome the effects of their ADHD symptoms on various aspects of their lives. The women complained of a lack in career or romantic opportunities, difficulties maintaining relationships, and a messy house.

5. Self-esteem issues

Some of the signs that comprise ADHD are viewed as less acceptable socially for women and girls than they are for men and boys and so women may are able to hide their impulsivity, hyperactivity and disorganization. They also may internalize their ADHD symptoms and develop coping strategies such as self-harm (cutting burns, scratching, cutting). This can lead to feelings of low self-esteem that can cause depression, anxiety, or eating disorders.

A high self-esteem is a key factor in better relationships and a more positive outlook on life. If people do not have a strong sense of self-worth and feel they are not worthy, they will seek external things - such as relationships, careers as well as wealth and power to feel a sense of worthiness. Cheryl Clarke, a licensed psychotherapist, says this can also result in the lack of communication in relationships.

In addition to a sense of self-worth, those with ADHD often have feeling like they don't deserve the good things happening in their lives. These feelings can manifest themselves as a desire to "keep up with" or to please. This can result in an unhealthy work environment, a negative body image and an addiction to foods or substances.

While these are serious issues however, the women who took part in this study also discovered a number of positive aspects of living with ADHD. They described ADHD as either positive or negative according to the way they perceive their ability to control it. Several of them also identify their own strengths that they believe are a result of to their ADHD such as the ability to be creative, high energy determination, and the ability to become easily interested in new topics. They also discuss their unique struggles in the context of an overall picture that includes gender and biological distinctions, as well as cultural and family issues.